Author and friend Glynnis Campbell posted this very enlightening video. It’s very technical in its breakdown of the evils of sugar — specifically high fructose corn syrup. Everyone owes it to themselves to take an hour out of their time and watch this. It’s no wonder people turn to aspartame – but the truth is there are better alternatives and you can’t turn from one poison (Dr. Lustig actually refers to fructose as poison) to another.
Thank you to Glynnis for sharing!